Guided Awareness Bodywork
Each session starts with a guided ‘conscious relaxation’, both mental and physical, in order to bring you from the outside world into the space, on the table. This enables you to be more aware of your body rather than caught in the constant chatter of the mind. From this point massage & bodywork techniques are used to facilitate deep relaxation and release.
Each treatment varies as techniques and past studies are used according to what is needed to bring the body back into balance.
- $110 single session, 60 mins
- $135 single session, 75 mins
- $160 single session, 90 mins
- $220 single session, 120 mins
- Discount package rates are available for multiple sessions of 3 or more. Please enquire.